Your mental well-being is the single most important thing to take care of. Practicing love and self care is something we have learned to do, especially after Brett calls 2019, “One of the hardest years of my life.”

Turning to social media for validation, and growing addicted to adulation from fans was a false belief system that Brett needed to break down. We talk about it, dive deep into the real experiences, and process it all in this podcast.

Brett learned to: “surrender”, “be present”, and “take time off of social media”, in order to become a more aware husband and father, and offers great insight for anyone who has or may be experiencing some of the same feelings too.